- 1 serving per container
- Serving size 1 serving (128g)
- Amount per serving Calories 120
- % Daily Value*
- Total Fat3.5g 4%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol<5mg 1%
- Sodium35mg 2%
- Total Carbohydrate12g 4%
- Dietary Fiber 0g 0%
- Total Sugars 6g
- Includes 5g Added Sugars 10%
- Protein10g 20%
- Vitamin D 2.3mcg 10%
- Calcium 90mg 8%
- Iron 0mg 0%
- Potassium 90mg 0%
*Percent Daily Values are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), balanced diets should
encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber,
and potassium, and limit consumption of saturated fat, added sugar, and sodium.
Nutrients to encourage
Good Source of Vitamin D (10%)
Nutrients to limit
Saturated fat (8% DV) |Added Sugar (8% DV) |Sodium (2% DV)